Welcome to Tri4Health.com.

This site is dedicated to providing information for improving your swimming or learning how to swim.  Some related information, for swim training and healthy lifestyle choices are also posted here.  Private and group lessons, as well as clinics for underwater video analysis are scheduled throughout the year, and can also be requested by appointment.

To contact Heidi please send email to tri4health@mac.com or call 770-377-9224.

We’re still adding content so check back often.