Archive for June, 2008

Body Position and Balance (The key to swimming efficiently)

Do you feel like you are struggling to get across the pool? Are you exhausted after ten to twenty laps? Do you feel like you are not improving despite frequent trips to the pool and trudging thru the workouts?
If you have answered “yes” to any of these questions, your most likely culprit is the wrong [...]

By heidismith, June 22, 2008, 8:24 pm o'clock